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    <copyright>All content copyright &amp;copy; 2026, Andy Hill.</copyright>
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    <item>
      <title>July 2026</title>
      <link>https://ahill.net/posts/july-2026/</link>
      <pubDate>Sat, 01 Aug 2026 08:00:00 -0400</pubDate>
      <guid>https://ahill.net/posts/july-2026/</guid>
      <description>We bought a car, and other news.</description>
    </item>
    <item>
      <title>June 2026</title>
      <link>https://ahill.net/posts/june-2026/</link>
      <pubDate>Sat, 11 Jul 2026 06:30:00 -0400</pubDate>
      <guid>https://ahill.net/posts/june-2026/</guid>
      <description></description>
    </item>
    <item>
      <title>May 2026</title>
      <link>https://ahill.net/posts/may-2026/</link>
      <pubDate>Wed, 03 Jun 2026 06:30:00 -0400</pubDate>
      <guid>https://ahill.net/posts/may-2026/</guid>
      <description>May was a quick one: SF for work, a new laptop sticker, some excellent Seattle bike rides, and Honk Fest West.</description>
    </item>
    <item>
      <title>March and April 2026</title>
      <link>https://ahill.net/posts/march-april-2026/</link>
      <pubDate>Fri, 01 May 2026 06:30:00 -0400</pubDate>
      <guid>https://ahill.net/posts/march-april-2026/</guid>
      <description>March and April were busy: condo progress, cherry blossoms, a lot of travel, a lot of basketball, allergy misery, and Book of the New Sun.</description>
    </item>
    <item>
      <title>February 2026</title>
      <link>https://ahill.net/posts/february-2026/</link>
      <pubDate>Mon, 02 Mar 2026 06:30:00 -0400</pubDate>
      <guid>https://ahill.net/posts/february-2026/</guid>
      <description>February had a pleasingly symmetrical calendar, a rough condo move, SF work travel, toy data center parts, and one big reminder that moving is hard.</description>
    </item>
    <item>
      <title>Late 2025, Early 2026</title>
      <link>https://ahill.net/posts/early-2026/</link>
      <pubDate>Sun, 15 Feb 2026 17:30:00 -0400</pubDate>
      <guid>https://ahill.net/posts/early-2026/</guid>
      <description>We bought a condo across the street, moved out of the apartment, and entered the long tail of actually settling in.</description>
    </item>
    <item>
      <title>November 2025</title>
      <link>https://ahill.net/posts/november-2025/</link>
      <pubDate>Thu, 11 Dec 2025 17:30:00 -0400</pubDate>
      <guid>https://ahill.net/posts/november-2025/</guid>
      <description>November was a lot in a good way: Kauai for our 15th anniversary, a rough return trip, and our first accepted condo offer.</description>
    </item>
    <item>
      <title>October 2025</title>
      <link>https://ahill.net/posts/october-2025/</link>
      <pubDate>Mon, 10 Nov 2025 06:30:00 -0700</pubDate>
      <guid>https://ahill.net/posts/october-2025/</guid>
      <description>October had board games, Mariners baseball, concert band rehearsals, shoulder frustration, house hunting, Arturo Sandoval, and a stack of sci-fi.</description>
    </item>
    <item>
      <title>September 2025</title>
      <link>https://ahill.net/posts/september-2025/</link>
      <pubDate>Wed, 01 Oct 2025 06:30:00 -0700</pubDate>
      <guid>https://ahill.net/posts/september-2025/</guid>
      <description>September breezed by with concert band, condo hunting, Diablo 3, Peacemaker, shoulder recovery, and a not-very-aggressive cut.</description>
    </item>
    <item>
      <title>August 2025</title>
      <link>https://ahill.net/posts/august-2025/</link>
      <pubDate>Mon, 01 Sep 2025 13:00:00 -0700</pubDate>
      <guid>https://ahill.net/posts/august-2025/</guid>
      <description>August was a little strange: ten days in Minneapolis, shoulder PT, marching band, Deception Pass, Stardew Valley, and Diablo 3.</description>
    </item>
    <item>
      <title>July 2025</title>
      <link>https://ahill.net/posts/july-2025/</link>
      <pubDate>Mon, 04 Aug 2025 06:30:00 -0700</pubDate>
      <guid>https://ahill.net/posts/july-2025/</guid>
      <description>July was a banger: fireworks, visiting friends, SOS Wrestling, Jazz Alley, Rainbow City Band, shoulder PT, and a big Rainier hike.</description>
    </item>
    <item>
      <title>June 2025</title>
      <link>https://ahill.net/posts/june-2025/</link>
      <pubDate>Thu, 03 Jul 2025 06:30:00 -0700</pubDate>
      <guid>https://ahill.net/posts/june-2025/</guid>
      <description>June was 15 years of marriage, Olympic Peninsula hiking, shoulder PT, better Seattle weather, and my first parades with Rainbow City Marching Band.</description>
    </item>
    <item>
      <title>May 2025</title>
      <link>https://ahill.net/posts/may-2025/</link>
      <pubDate>Mon, 09 Jun 2025 08:07:22 -0700</pubDate>
      <guid>https://ahill.net/posts/may-2025/</guid>
      <description>May included Rainbow City Marching Band, new lifting PRs, Dad&amp;rsquo;s 80th birthday, HEY TEA, SOS Wrestling, and a data archival project.</description>
    </item>
    <item>
      <title>April 2025</title>
      <link>https://ahill.net/posts/april-2025/</link>
      <pubDate>Mon, 12 May 2025 17:28:13 -0700</pubDate>
      <guid>https://ahill.net/posts/april-2025/</guid>
      <description>April in Seattle brought cherry blossoms, a corn dog crawl, an unreasonably exciting dish rack, and a beast of a hike.</description>
    </item>
    <item>
      <title>What Sarah Said</title>
      <link>https://ahill.net/posts/what-sarah-said/</link>
      <pubDate>Mon, 12 May 2025 17:19:32 -0700</pubDate>
      <guid>https://ahill.net/posts/what-sarah-said/</guid>
      <description>Grief is a real motherfucker sometimes, and hearing What Sarah Said again hit hard enough that I wrote it down.</description>
    </item>
    <item>
      <title>March 2025</title>
      <link>https://ahill.net/posts/march-2025/</link>
      <pubDate>Wed, 02 Apr 2025 06:35:10 -0700</pubDate>
      <guid>https://ahill.net/posts/march-2025/</guid>
      <description>March passed by with the Oro Valley Triathlon, a birthday, eventful on-call work, delicious nearby food, and more cardio in the routine.</description>
    </item>
    <item>
      <title>Ya Gotta Tri</title>
      <link>https://ahill.net/posts/ya-gotta-tri/</link>
      <pubDate>Wed, 19 Mar 2025 17:35:38 -0700</pubDate>
      <guid>https://ahill.net/posts/ya-gotta-tri/</guid>
      <description>I finished the Oro Valley sprint triathlon, hit my goal of not stopping, and started thinking about what comes next.</description>
    </item>
    <item>
      <title>February 2025</title>
      <link>https://ahill.net/posts/february-2025/</link>
      <pubDate>Sat, 08 Mar 2025 17:36:19 -0800</pubDate>
      <guid>https://ahill.net/posts/february-2025/</guid>
      <description>February was mostly Oro Valley triathlon training, getting strength numbers back after injury, Hamilton, and a new ALS caregiving page.</description>
    </item>
    <item>
      <title>December 2024 and January 2025</title>
      <link>https://ahill.net/posts/december-2024-january-2025/</link>
      <pubDate>Mon, 03 Feb 2025 18:47:49 -0800</pubDate>
      <guid>https://ahill.net/posts/december-2024-january-2025/</guid>
      <description>A catch-up post for two months of Christmas cooking, new gear, Bellingham, SF travel, books, and Oro Valley triathlon training.</description>
    </item>
    <item>
      <title>Taking Care of Mom</title>
      <link>https://ahill.net/about/taking-care-of-mom/</link>
      <pubDate>Mon, 20 Jan 2025 07:52:46 -0800</pubDate>
      <guid>https://ahill.net/about/taking-care-of-mom/</guid>
      <description></description>
    </item>
    <item>
      <title>Caregiving and ALS</title>
      <link>https://ahill.net/about/als/</link>
      <pubDate>Mon, 20 Jan 2025 07:29:30 -0800</pubDate>
      <guid>https://ahill.net/about/als/</guid>
      <description></description>
    </item>
    <item>
      <title>Genetic Testing for Familial ALS</title>
      <link>https://ahill.net/about/genetic-testing/</link>
      <pubDate>Mon, 30 Dec 2024 07:30:00 -0800</pubDate>
      <guid>https://ahill.net/about/genetic-testing/</guid>
      <description></description>
    </item>
    <item>
      <title>November 2024</title>
      <link>https://ahill.net/posts/november-2024/</link>
      <pubDate>Sun, 01 Dec 2024 12:21:17 -0800</pubDate>
      <guid>https://ahill.net/posts/november-2024/</guid>
      <description>November flew by with a new job at Lambda, Thanksgiving travel, indoor skydiving with Dad, SAM, Saint Rat, and getting back to deadlifts.</description>
    </item>
    <item>
      <title>October 2024</title>
      <link>https://ahill.net/posts/october-2024/</link>
      <pubDate>Mon, 04 Nov 2024 16:19:44 -0800</pubDate>
      <guid>https://ahill.net/posts/october-2024/</guid>
      <description>October was jam packed: I left Planet, enjoyed a little funemployment, visited friends in CT and KY, and moved my old tech blog.</description>
    </item>
    <item>
      <title>September 2024</title>
      <link>https://ahill.net/posts/september-2024/</link>
      <pubDate>Mon, 30 Sep 2024 10:56:53 -0700</pubDate>
      <guid>https://ahill.net/posts/september-2024/</guid>
      <description>September covered family and friend visits, Olympic National Park, a pirate cruise, Wenatchee, saying goodbye to Lucy, and Tchaikovsky&amp;rsquo;s 4th.</description>
    </item>
    <item>
      <title>July and August 2024</title>
      <link>https://ahill.net/posts/july-2024/</link>
      <pubDate>Fri, 23 Aug 2024 08:30:03 -0700</pubDate>
      <guid>https://ahill.net/posts/july-2024/</guid>
      <description>July and August had a Netherlands work trip, more cycling, Chicago, salmon at the locks, a back injury scare, and some good books.</description>
    </item>
    <item>
      <title>June 2024</title>
      <link>https://ahill.net/posts/june-2024/</link>
      <pubDate>Fri, 05 Jul 2024 16:31:47 -0700</pubDate>
      <guid>https://ahill.net/posts/june-2024/</guid>
      <description>June had our 14th anniversary, hard news at work, Lego, wrestling, good meals, and a shift away from triathlon training.</description>
    </item>
    <item>
      <title>May 2024</title>
      <link>https://ahill.net/posts/may-2024/</link>
      <pubDate>Sun, 26 May 2024 10:29:26 -0700</pubDate>
      <guid>https://ahill.net/posts/may-2024/</guid>
      <description>May flew by with a much needed vacation, new living room furniture, wrestling sightings, friends in Seattle, rain biking, and new lifting PRs.</description>
    </item>
    <item>
      <title>April 2024</title>
      <link>https://ahill.net/posts/april-2024/</link>
      <pubDate>Wed, 01 May 2024 06:00:00 -0700</pubDate>
      <guid>https://ahill.net/posts/april-2024/</guid>
      <description>April had Seattle birthday wandering, colder-than-ideal bike rides, a squat PR, WrestleMania, Shogun, and a few good meals.</description>
    </item>
    <item>
      <title>Left Bud</title>
      <link>https://ahill.net/posts/left-bud/</link>
      <pubDate>Sat, 13 Apr 2024 09:34:16 -0700</pubDate>
      <guid>https://ahill.net/posts/left-bud/</guid>
      <description>A tiny tragedy on the bus: my AirPods case hit the floor, Left Bud disappeared, and ChatGPT wrote the eulogy.</description>
    </item>
    <item>
      <title>March 2024</title>
      <link>https://ahill.net/posts/march-2024/</link>
      <pubDate>Fri, 29 Mar 2024 08:32:57 -0700</pubDate>
      <guid>https://ahill.net/posts/march-2024/</guid>
      <description>March brought sunny Seattle days, the Oro Valley Triathlon, Stardew Valley music, Dune 2, cherry blossoms, and a three mountain day.</description>
    </item>
    <item>
      <title>February 2024</title>
      <link>https://ahill.net/posts/february-2024/</link>
      <pubDate>Thu, 29 Feb 2024 08:37:48 -0800</pubDate>
      <guid>https://ahill.net/posts/february-2024/</guid>
      <description>February was gray, but included San Diego, triathlon training, a Kraken game, a trombone visualizer, and some good food.</description>
    </item>
    <item>
      <title>January 2024</title>
      <link>https://ahill.net/posts/january-2024/</link>
      <pubDate>Sat, 03 Feb 2024 16:24:45 -0800</pubDate>
      <guid>https://ahill.net/posts/january-2024/</guid>
      <description>January started with Seattle fireworks, then turned into family travel, business travel, triathlon training, Wild Lanterns, movies, sports, and sushi.</description>
    </item>
    <item>
      <title>Influences</title>
      <link>https://ahill.net/about/influences/</link>
      <pubDate>Mon, 15 Jan 2024 09:49:39 -0800</pubDate>
      <guid>https://ahill.net/about/influences/</guid>
      <description></description>
    </item>
    <item>
      <title>Cloud Insight Index</title>
      <link>https://ahill.net/projects/insight-index/</link>
      <pubDate>Tue, 02 Jan 2024 07:31:08 -0800</pubDate>
      <guid>https://ahill.net/projects/insight-index/</guid>
      <description></description>
    </item>
    <item>
      <title>2024 Site Updates</title>
      <link>https://ahill.net/posts/2024-site-updates/</link>
      <pubDate>Tue, 02 Jan 2024 07:11:34 -0800</pubDate>
      <guid>https://ahill.net/posts/2024-site-updates/</guid>
      <description>I made ahill.net public, moved on from the old website, and put a few early posts and sections in place.</description>
    </item>
    <item>
      <title>Life Changing News</title>
      <link>https://ahill.net/posts/life-changing-news/</link>
      <pubDate>Tue, 02 Jan 2024 07:00:00 -0800</pubDate>
      <guid>https://ahill.net/posts/life-changing-news/</guid>
      <description>I had a blood test that changed my life and gave me a new lease on it.</description>
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